Saturday, December 29, 2007

Mental health

Mental health is a concept that refers to a human individual's emotional and psychological well-being. Merriam-Webster defines mental health as "A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life.

According to the World Health Organization, there is no one "official" definition of mental health. Cultural differences, subjective assessments, and competing professional theories all affect how "mental health" is defined. In general, most experts agree that "mental health" and "mental illness" are not opposites. In other words, the absence of a recognized mental disorder is not necessarily an indicator of mental health.

One way to think about mental health is by looking at how effectively and successfully a person functions. Feeling capable and competent; being able to handle normal levels of stress, maintain satisfying relationships, and lead an independent life; and being able to "bounce back, or recover from difficult situations, are all signs of mental health.

Wednesday, December 19, 2007

Banana

Banana is the common name used for herbaceous foliage of the genus Mesa, and is also the name given to the fruit of these plants. They are resident to the tropical region of Southeast Asia, the Malay Archipelago, and Australia. They are cultivated primarily for their fruit, and to a lesser level for the production of fiber and as ornamental plants. Because of their size and structure, banana plants are often wrong for trees. The main or upright growth is called a pseudo stem, which for some species can gain a height of up to 2–8 m, with leaves of up to 3.5 m in length. Each pseudo stem produces a single group of bananas, before dying and being replaced by a new pseudo stem.

Bananas are grown in 132 countries worldwide, additional than any other fruit crop. In popular culture and commerce, banana usually refers to soft, sweet dessert bananas that are usually eaten raw. The bananas from a collection of cultivars with firmer, starchier fruit are generally used in cooking rather than eaten raw. Bananas may also be dried up and ground into banana flour. Although the wild species have fruits with numerous large, hard seeds, virtually all culinary bananas have unplanted fruits. Bananas are classified any as dessert bananas or as green cooking bananas.

Thursday, December 13, 2007

Evolution

Life, as we understand it, is currently only known to exist on the planet Earth. The origin of life is still a poorly understood process, but it is thought to have occurred about 3.9 to 3.5 billion years ago during the hadean or archean eons on a primordial earth that had a substantially different environment than is found at present. These life forms possessed the basic traits of self-replication and inheritable traits. Once life had appeared, the process of evolution by natural selection resulted in the formation of ever-more diverse life forms.

Species that were unable to adapt to the changing environment and competition from other life forms became extinct. However, the fossil record retains evidence of many of these older species. Current fossil and DNA evidence shows that all existing species can trace a continual ancestry back to the first primitive life forms.

The advent of photosynthesis in very basic forms of plant life worldwide allowed the sun's energy to be harvested to create conditions allowing for more complex life. The resultant oxygen accumulated in the atmosphere and gave rise to the ozone layer. The incorporation of smaller cells within larger ones resulted in the development of yet more complex cells called eukaryotes. Cells within colonies became increasingly specialized, resulting in true multicellular organisms. With the ozone layer absorbing harmful ultraviolet radiation, life colonized the surface of Earth.